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| Fresh out of the oven! Mmmmmm! |
When I call out that I am about to make this dish, the kids are most
happy to help and eat. :) This recipe can be made with many different
flours (wheat, spelt, almond, qunioa, brown or white rice, GF all
purpose flour, sorghum - ANYTHIING really!) I will post what I used
today though. This dish makes for a nice breakfast, snack or even a lunch if
you so desired. I love how the house smells while it's baking and it is ever so good!
Dutch Apple Baby:
Apple Mixture:
2 tbsp butter or coconut oil
4 large apples, peeled, cored and sliced
1 tsp of cinnamon
1/2 tsp nutmeg
1/4 cup of sugar or sugar substitute like stevia (follow directions)
Flour Mixture:
3 eggs
1/3 cup brown rice flour
1 tbsp of arrowroot/tapioca flour/or corn starch (this is to thicken the GF flour)
1/2 cup of almond milk
1 tbsp of yogurt
1 1/2 tsp vanilla extract
- saute the apple mixture in the butter or coconut oil until just soft
- whisk together the flour mixture and then pour over the apple mixture
- bake at 400F for about 20 minutes
Apple Mixture:
2 tbsp butter or coconut oil
4 large apples, peeled, cored and sliced
1 tsp of cinnamon
1/2 tsp nutmeg
1/4 cup of sugar or sugar substitute like stevia (follow directions)
Flour Mixture:
3 eggs
1/3 cup brown rice flour
1 tbsp of arrowroot/tapioca flour/or corn starch (this is to thicken the GF flour)
1/2 cup of almond milk
1 tbsp of yogurt
1 1/2 tsp vanilla extract
- saute the apple mixture in the butter or coconut oil until just soft
- whisk together the flour mixture and then pour over the apple mixture
- bake at 400F for about 20 minutes
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| The Apple Mixture simmering away on the stove top. |
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| Poured the flour mixture in; ready for the oven! |
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